Sep 30, 2014

This Morning's Mantra

Hi darlings,

Today I started my morning with a run and a grateful mantra: Appreciate this moment.

It helped me see the trees along my familiar running path in a better light, it helped me thoroughly appreciate how cute that puppy was on one of his very first morning walks, it helped me thoughtfully analyze the negative thoughts that ran across my brain on the drive to work. It helped me a lot today, and I think that makes it worth sharing.

What about you? What's your mantra in this moment?

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