Aug 28, 2013

Blueberry Chocolate Protein Smoothie

Hi darlins'! It's great to see ya here!

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The other night I concocted a fun & fruity MONSTER protein smoothie for dinner and I enjoyed it ever so much that I thought I'd share the recipe...

Blueberry Chocolate Protein Smoothie
1 scoop chocolate protein powder
1 c. plain non-fat yogurt
1 c. frozen blueberries
2 Tbsp. whole flax meal
add ice to desired thickness

Mix these up in a blender and enjoy! Easy, right?

...and if you're interested, here are my other eats from Monday:
Breakfast: 3-egg scramble with red bell pepper & onions

Snack #1: a single serving of blood orange Chobani yogurt (my new favorite flavor!)

Lunch: a heaping bowl of steamed cut green beans served with chopped up chicken and roma tomatoes

Snack #2: a big handful of roasted & salted pistachios (i'm addicted)


Dinner: the fabulous smoothie described above!

Thanks for reading, and Happy What-I-Ate-Wednesday!


Do you prefer chocolate or vanilla protein powder? It just depends on my mood, but I more frequently use vanilla protein powder in my smoothies.

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