Sabrina, over at Lit Laugh Love, and I got together as fellow Sweat Pink Ambassadors and IU Alumni (GO HOOSIERS!) to create an exciting fitness challenge for the month of June. We know that it’s just as important to do something a little special for yourself as it is to treat your body right. That’s why our challenge focuses on a total ‘Inside and Out’ approach! A shot of cardio, a boost of strength, and a treat for the soul is what we got:
We've knocked our heads together and created two workout circuits that combine several of our favorite strength and cardio moves to help you build muscle while keeping that heart rate up:
Stick with us by posting in the comments section and let us know how you’re doing. We’ll also be posting some fun updates as the month goes by. Do you have a suggestion for our next challenge? Throw it up there in the comments!
What are you waiting for? It’s time to feel Bad Ass Beautiful!