This might be a bold statement, but I think I can safely say that this last week has been the most wonderful week I've had since moving to Nashville. Matt is officially my new roommate and we're having so much freaking fun living together :)
One of my favorite perks of living with my best friend? It's so much easier coordinating working out together!
Last night, I checked off one HIIT workout for the week. I absolutely loved this cycling session because the pace of the fast/slow intervals made it so easy to stay motivated throughout! (Although, it probably didn't hurt that Matt was peddling away like a maniac right next to me.)
Top all that hoopla off with a veggie-filled dinner paired with a decadent chocolate Crock-Pot dessert, the finale of The Bachelor and some Girls on HBO and I'd say it was the biggest blast I've ever had on a Monday night in Nashville! I'm so excited for all the fun nights to come!!
Since the Tabata and Little methods of HIIT have been so much to my liking, I think I'm gonna kick it up a notch this week with some Turbulence HIIT. If you're confused by anything I just said, check out this HIIT breakdown by Greatist :)
I hope y'all are having a great start to your week, best of luck with all your healthier choices!!