Last night, since my living room was in a quite a state of disarray from the new entertainment system setup that's been going on, and pretty much everyone I know was busy -- I spent a ton of time at the gym just doing my thing! I had a good 3.2 mile run followed by some excellent ab work and 2.3 exceedingly sweaty miles on the stepmill.
Egg White Coffee Cup Scramble
- 2 Egg Whites and 1 Whole Egg
- 2 Tbsp. of Water
- 1 Slice of cut-up ham steak
- 1/2 of a Baked Russet Potato
- Salt & Pepper (to taste)
You'll need a pre-baked potato on-hand for this version (although it can obviously be left out or substituted with peppers etc.)
Instructions: Coat inside of coffee cup with non-stick spray, then combine egg whites, egg, cut-up ham steak and salt & pepper. Stir in water. Place cup in microwave, covered, for 45 seconds. Take out, stir, and put back in the microwave for another 30-45 seconds. If you do use potatoes, I've found it's best to heat up the potato separately in the microwave and add to the cup once the eggs are fully cooked.
On another note...I saw some seriously adorable workout gear yesterday, and that of course led to me wistfully clicking away online. I discovered some pretty marvelous threads, and so I thought I should just go ahead and share. I apologize in advance for how expensive some of these pieces are...Enjoy darlins'!
|I already own this in Black & Grey and I'm obsessed with it!|
Thanks for reading and good luck with all your goals this week! If you want some more fun and instant motivation, check out Greatist's instamotivation.com! It did wonders for me yesterday :)
Today's Question: I bought my first pair of compression pants over the holidays, but now I'm thinking about getting a pair of shorts because I don't like how tight the fit is on my ankles. Do y'all have an opinion on compression pants vs. compression shorts?